Good foods v Bad foods

Cleaning out the pantry

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Take a look at these two pictures…they are both foods from my pantry, but one is foods containing sugar (that I am giving away so I am not tempted!) and the other is foods not containing sugar. Can you tell which is which?

To my untrained eyes, ingredients in both photos look pretty healthy…

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In fact, the 2nd picture (with the Weet-Bix, maple syrup, honey, strawberries, beer and wine, tomato paste) are the bad foods. They need to go!

As I am new to this, if there is something you spot in the 1st picture that you know contains hidden sugar, please leave a comment!

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2 thoughts on “Good foods v Bad foods

  1. Pingback: 5 days to go | 8 weeks no sugar

  2. Pingback: 8 week program starts… | 8 weeks no sugar

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